Americans are recommended to eat nine servings of fruits and vegetables each day. And although as college students we are well aware of the health benefits, we are also painfully aware of the high price...

Can’t concentrate on your research paper because of the slices of chocolate cake dancing around in your head? MSN claims that human beings are constantly being driven to eat by factors entirely distinct...

  A group of health specialists from the Institute of Medicine believe the food industry should be required to print obesity-related nutrition information on the front of food packages, according to a...

With Halloween just a few days away and grocery store shelves stocked with bags full of your favorite candies, your attempts to resist the sugar-coated temptation may not be completely successful. That’s...

It doesn’t take a fitness guru to understand that a well-rounded exercise regimen would prove to be more beneficial than an unbalanced one. However, when it comes to actually implementing the workout...

Obesity related diseases may have more to do with prenatal factors than overeating and lack of exercise, The New York Times reported early this month. Recent studies show that unwarranted weight gain...

The temperatures are dropping, the days are shortening, and the leaves are changing. With September in full swing and fall approaching, the temptation to take part in the autumnal beauty is bound to win...