A group of health specialists from the Institute of Medicine believe the food industry should be required to print obesity-related nutrition information on the front of food packages, according to a...

With Halloween just a few days away and grocery store shelves stocked with bags full of your favorite candies, your attempts to resist the sugar-coated temptation may not be completely successful. That’s...

It doesn’t take a fitness guru to understand that a well-rounded exercise regimen would prove to be more beneficial than an unbalanced one. However, when it comes to actually implementing the workout...

I can still hear the rhythmic counting, from one to 30 that resonated repeatedly from our circle at midfield. I remember the way the blades of grass tickled the backs of my knees as I reached to touch...

Obesity related diseases may have more to do with prenatal factors than overeating and lack of exercise, The New York Times reported early this month. Recent studies show that unwarranted weight gain...

The temperatures are dropping, the days are shortening, and the leaves are changing. With September in full swing and fall approaching, the temptation to take part in the autumnal beauty is bound to win...