The Charger Bulletin

Born to Exercise: The Role of Genetics in Fitness

Melanie Rovinsky March 30, 2011

Have you ever wondered why two people following the exact same fitness and diet regimen will often achieve different results? It turns out the answer may be genetics. What do the scientists say? The...

Exercise can extend survival even in ‘oldest old’

Liz De La Torre September 15, 2009

From The Associated Press CHICAGO – Even in the "oldest old," a little physical activity goes a long way, extending life by at least a few years for people in their mid- to late 80s, Israeli researchers...

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